About Me

Start a New Journey!

IMG_02121Hi! My name is D'Alton McCarthy. My wonderful Clients call me "Dr. Evil".

I would like to be your personal fitness trainer, I will customize a fitness regime exclusively to meet your needs. My facility is an "In home, Private, Sanitary Training Facility"... Right here on the North Shore.

My clients have ranged in ages 4 to 80, They all have and different and sports specific training needs. Whether you are looking to gain strength, lose unnecessary weight, facing pre and post operative (pre + post natal too) situations or looking for the benefits from self defense, I am able to assist you.

I can show you the correct and proper way to train. I have over 25 years of experience and I am an accredited government certified personal trainer of 10 years. Your next step... A session on me!

Learn key exercises designed specifically for you. We will target and achieve your goals in a timely and safe manner. This could be the most pivotal moment of your life. With improved health and active lifestyle you will start to see amazing benefits... properly! Get more physical, emotional and energized possibilities attained... To get started call me at 604.987.6334 or text me at 604.250.6334 my email is daltfit@gmail.com WOOHOO!


Check us out in action


Here are just a few testimonials from some of my amazing clients

I am been training with D'Alton for the last 5 years and have always been happy with the workouts and the results I get. It's never boring or repetitive and I always leave the gym feeling strong and empowered. Love the boxing element of our workouts. I really feel that if I had to, I could kick someone's ass (lol). Angela Kelman Professional Singer / Vocal Coach / Author
Having had two hip replacements in the past decade I couldn't just go to anyone for training. D'Alton's knowledge of the body and joint replacement expertise gives me confidence that I won't re-injure myself yet be able to push the boundaries. My range of motion has improved dramatically. Doug Von Dersch President, Wash Safe Canada
 I started training with D'Alt over 3 years ago after leading a relatively inactive, desk bound life. At first once, then twice, now three times a week I work my body under his encouraging, thoughtful instruction. At 65, I have a prosthetic right shoulder, and soon a left hip! D'Alt helps me to work and improve what I have, and I know I am stronger & fitter with every visit! Michael J. Orchard Ph.D Research Scientist Micropaleontology
D'Alt offers consistent support and keeps me accountable to the fitness goals I've set for myself. He's helped me to see all of my successes, big and small, even when I don't see them myself. I feel I'm maximizing my working time and effort when I'm in his sessions, and I know it's an investment in my own health and well-being. AND IT'S A BLAST. WOOOOO! Astri Langford Corrosion Technician

Contact Me

Office: 604.987.6334
Cell: 604.250.6334
Email: daltfit@gmail.com